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Getting To The Roots of JKD

By Cass Magda
 
In the Tao of JKD Bruce Lee said, "I hope that martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves. It is futile to argue as to which single leaf, which design or branches or which attractive flower you like; when you understand the root, you understand all its blossoming."
 
In JKD we do not seek to accommodate more and accumulate more. That is not the goal. The goal is to become a master of the root principles behind the techniques. Someone might say that there are many styles of punching and they are all good and they all work under certain conditions, so you should learn and practice them all. But a JKD man would say that the various root principles of what punching is all about is what's important. The JKD lead punch is an interesting example of this because it does not behave like a classical boxing jab, but acts like it can't decide if it's a hook, uppercut, curved or straight punch, and just a flicker or a solid hard hit.
 
In JKD a punch is just a punch. Understanding the root principle with the different angles of delivery, non-telegraphic movement, changes in rhythm or timing, and differences in destructive power is where it's at. When you increase your understanding of the root, then you cease to define your techniques as separate from each other. All techniques interrelate and are seen as variations of the root principles to be used without thinking, when the moment appears.
 
The root principles are the basis of JKD. Mobility is one such root because you don't want to get hit! This means good footwork to keep changing the range. Another is body elusiveness when fighting at medium and close range by slipping, ducking, bobbing and weaving. The mastery of the basic tools is another root. This includes the highly developed performance of punching and kicking so there is good form for ease of movement. Proper relaxation and body mechanics is also of paramount importance.
 
Deception is another root principle of JKD. To become deceptive we work on non-telegraphic movement from the on-guard position. Bruce Lee said you want to be felt before you are seen. To be non-telegraphic we work on eliminating all preparatory movement such as drawing back the punch or shifting the shoulder, which are the tiny clues to what is coming. The on-guard position is a root because all attacks begin from there, and all defensive postures and moves end there. Broken rhythm is also a part of being deceptive and is one of the most important roots of JKD. Original Bruce Lee student Dan Lee says to make broken rhythm your fighting rhythm. Become broken rhythm and your opponent will never know when you strike! Each principle affects the other and all are interrelated.
 
Adding more and more techniques from other styles can mover the focus away from improving the root principles. Instead, the focus becomes finding more and more techniques to solve the problems: Once in awhile adding a technique or theory is OK, but more often than not, you do not have to learn another technique to solve the problem. As Bruce Lee said, "We must discover the cause of our own ignorance." Examine the root of the problem. This is not easy. We must stay open to new ideas for improvement from any source, yet not get carried away and forget the combative roots. An endless battle indeed!

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My son has been training at New York Martial Arts Academy for a few months and absolutely loves it! The students learn to focus, follow directions and coordination all while having fun with other kids their age! The children also have discussions about topics such as discipline, politeness, respect, etc. If you are looking for a martial arts school that respects all students and works one to one with them to help them improve their form, look no further. I highly recommend New York Martial Arts Academy! Phyllis Trilivas | Queens Phyllis Trilivas | Queens's Rating
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My daughter and I couldn’t be happier with our experience at NY Martial Arts Academy. She is treated with respect and also shown how to treat others with respect along with learning important self defence which I’m sure will lead to boosted confidence in the long run. Such a great place for kids to attend! Kimberly Ross | Brooklyn Kimberly Ross | Brooklyn's Rating
My son has been attending NYMAA for over a 1.5 year and overall he has gained more confidence, discipline, and love his classes. We had the pleasure of working with many of their Sifus and they are all amazing. Special thanks to Sifu Chuck, Sara, Carlos, James and everyone else that my son has worked with. We started doing private classes and then switched to group classes. Great place to have your child gained discipline and learned martial arts. Marcia S | Astoria Marcia S | Astoria's Rating
I am extremely pleased with instructors Sifu James, Sifu Carlos and Sifu Dino. My son has participated in their classes for the past 3 months now. have noticed a great change in my son's school work and how motivated he is to come to class! They are the best of the best!!!!! Would recommend for all ages! Víctor Santamaria | Astoria Víctor Santamaria | Astoria's Rating
My daughter loves it here, and I can see improvements in her character. Lenny Lam | Astoria Lenny Lam | Astoria's Rating
I've been training here for almost 3 years now and it has allowed me to meet great people and form strong bonds with the people I train with. It's a great environment to learn martial arts because not only are you surrounded by good people, you also have a lot of fun training as the instructors tend to crack jokes throughout the classes. Great place get in a hard training session, and a real confidence booster as you will be pushed to your limits and be encouraged by the instructors and your teammates to continue despite being tired. Great instructors that know their stuff and will explain why we do certain techniques or drills a certain way. More importantly than that, it's great for personal growth as it also tends to highlight the more philosophical aspect of Bruce Lee and martial arts as a whole. mcgregor conner | Queens mcgregor conner | Queens's Rating
I have been a student at New York Martial Arts Academy for about 10 years and it is such an amazing opportunity to be a part of this school! All of the instructors are very knowledgeable and are always there to help you. You can tell that all of the instructors love what they do and they want to see us become the best version of ourselves, both on and off the training floor. The instructors and students at New York Martial Arts Academy have created such a welcoming and fun environment for anyone to learn martial arts in. I would definitely recommend training at New York Martial Arts Academy! Angela Gallo | Queens Angela Gallo | Queens's Rating
When I was looking for a martial arts to try, for the first time ever, I was very nervous especially starting at the age of 30 and not having had any prior experience. Starting from day one I felt comfortable with the trainer who was amazingly patient, had a positive attitude and didn’t make me feel self conscience about my inability to land a half decent kick. But after attending for many months I started to get the hang of it. The instructors here as well as my fellow students who I have the privilege to train with are top notch. The culture is amazing, you will never feel out of place and the teachers here are absolutely amazing, they will provide you with all the tools you need and all the attention you need to make sure you succeed and achieve your goals. I Highly recommend you check this place out! Dan B | Queens Dan B | Queens's Rating
I've been a martial arts practitioner for 12 years now, and have trained in different countries around the world. New York Martial Arts Academy has, by far, the best facilities of any school I've been a member of. The instruction is top tier as well. I haven't met an instructor here that doesn't have at least 10 years of experience. You can tell that they all really love what they do. Whether your goal is to get in shape and have some fun, fight in a cage, or defend yourself in the street, NYMAA will be able to accommodate.

One of the things that most impressed me about the school was the camaraderie between students. You won't find cliques here. Advanced students are encouraged to help newer members, and I've never seen anyone be disrespectful or intentionally try to hurt anyone else.

If you want to learn a skill that helps your confidence, increases your fitness, allows you to be able to defend yourself, and make some good friends at the same time, then I would de initely recommend checking out NYMAA.
eassae | Queens eassae | Queens's Rating
Growing up, I have always admired Bruce Lee's unique fighting style, so I was extremely happy when I finally found a Martial Arts Academy that based their instruction on jeet kune do. I have tried several different academies, and I can proudly say that none of them met the exceptional experience that I received from NYMAA. In here, the instructors, staff, and even students form a team based on mutual respect, creating a great atmosphere. I also love how the instructors pride themselves in teaching their students a new way of life rather than just self-defense. I would highly recommend this place to anyone who is interested in seeking new opportunities to better their life. Elke Xenophontos | Queens Elke Xenophontos | Queens's Rating
Joining was the best decision I've ever made. It's an amazing workout that I genuinely look forward to everyday and I have never felt better.

I highly recommend the NYMAA to anyone looking to take martial arts for any reason.
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