Skip to Main Content

Procrastination Is a Goal and Dream Killer. Take Action to Achieve Massive Success. 

You can't improve or get better at anything until you make it a priority to do what's needed to achieve your goals. So many people make New Year's resolutions that they don't keep. The reason many people don't get to where they want to go is procrastination. I understand that sometimes it's hard to take action on something that's new even if you know it's good for you. The trick is simply to get started because if you don't get started there's obviously no way to improve your life. There's no such thing as the perfect time. The only way to ensure improvement in any area of your life is to take massive action and start right away. 

If you've been thinking about doing martial arts or already train but want to train more don't hesitate. Take the steps required to become the best you can possibly be. Martial arts is such a great way to get in shape, learn the valuable skill of self-defense and improve your life. Training in a good martial art gives you the peace of mind that's needed to make the right decisions in the most important aspects of life. Many people don't have a way to relieve their stress and anxiety. For many of us, martial arts has been that constant positive factor that's there throughout the good times and bad. Martial arts is arguably the best way to get in shape and stay in shape. Training at the gym can become boring. Martial arts is a fun skill and you're getting fit while learning real self-defense. It's also a fantastic way to meet like-minded people who share the same goals. It's easy to spark a conversation at NY Martial Arts Academy because we share the same or similar goals. We all want to improve out lives and use martial arts as that vehicle of self-improvement and fulfillment. 

What you should look for when doing martial arts:

https://m.youtube.com/watch?v=jQHPe1DngKI

What our adult students think about the program at NY Martial Arts Academy:

https://m.youtube.com/watch?v=0ioWVmda7_E

What the parents of the children who train at NY Martial Arts Academy think about the program:

https://m.youtube.com/watch?v=8B95uPCavg0

Call 347-721-3288 to start or continue your martial arts journey. We offer a FREE TRIAL PROGRAM. If you're serious about becoming more fit, increasing your confidence and becoming less stressed we can help. Over our 32 years in business, we've trained thousands of students and look forward to helping you reach your potential. If you put your mind to it you can improve any aspect of your life. If you believe you'd be a good fit for our program give us a call and we'll get you started. 

 

Sincerely,

Sifu James Orfanos 

Self Defense for Women

According to the National Organization for Women, nearly one in five women will be assaulted at some point in their life.  The same source cites another staggering statistic.  In New York City alone, police respond to nearly 250,000 calls...

The Meaning and History Behind Karate Dojos

Anybody who has been to a modern day karate dojo has probably noticed some of the unique qualities they possess. But how many people know the reasons and traditions behind them? “Dojo” is a Japanese term, which translates to...

Martial Arts and Stress Relief

Psychologists have discovered positive correlations between practicing a traditional martial art and lower levels of hostility, aggression, and higher levels of self-esteem and overall positive attitude.   There are several aspects to...

What is Muay Thai?

Muay Thai is a type of hard martial art that is practiced in many parts of the world, but has the longest history in Thailand, where it originated and is now the national sport. The type of traditional Muay Thai that is practiced today is...

Karate vs. Taekwondo

When you’re thinking about engaging in martial arts training, you should first determine which form of martial arts is best suited for your abilities, philosophies, and lifestyle. Karate and Taekwondo are two common and separate forms for...

What is Kung Fu?

Kung Fu is a term that’s synonymous with the martial arts, but how much do you actually know about its meaning, history, and practices? Kung Fu is one of the most well-known and commonly studied styles of martial arts, second only to...

What is Self Defense Training?

No one deserves to be assaulted. No one wants to be assaulted. But unfortunately, as anyone who reads the news can attest, the frequency of unmitigated violence is too high to ignore. Whether we want to recognize it or not, many of us will be...

How Boxing Classes Can Benefit Your Body

If you’ve tried traditional workout methods, you’ve probably discovered that they can be tedious and it can take time to see results.  By taking boxing classes you can stay engaged and learn valuable self-defense techniques, while...

Lose Weight While Learning Martial Arts

Studying the martial arts is an amazing way to lose weight.  It’s such an entertaining way to exercise; you might not feel like you are performing a workout at all.  Spending an hour punching and kicking the pounds away will seem...

What is Jeet Kune Do?

Jeet Kune Do (JKD) is the name that the legendary martial artist Bruce Lee gave to his unique combat system and philosophy. The underlying tenets of JKD are to use minimal movements to maximum effects, all at extreme speeds. The effect is...

The Benefits of Taking a Grappling Class

It has been well established in the health and wellness community that the benefits of regular exercise are too numerous and essential to ignore. There are a lot of ways to approach exercise—and it can take some trial and error to discover...

Benefits of Martial Arts Training for Children

In a culture that seems to be saturated with violence in movies, television, video games, and even on the news, it’s normal to have some apprehension when your child tells you she would like to sign up for karate. Like many other things that...

Everything You Need to Know About Krav Maga

Krav Maga, translating to “contact combat,” is a style of mixed martial arts that was invented by the Israeli military in the 1940s. This style of training has been growing rapidly in popularity over recent years in the United States....

The Hidden Benefits of Martial Arts Training

The martial arts are a set of ancient practices that date back so far it is unclear when they truly began. While the physical aspects of martial arts are obvious, some of the greater benefits of practicing this long-standing tradition are related...

The Benefits of Learning Kickboxing in Little Neck NY

Although kickboxing was developed in the ‘60’s, its popularity has exploded in recent years as people discover the large number of benefits the sport has on their body and mind. Kickboxing is a full-contact sport that combines various...

Benefits of Martial Arts Training

One of the common responses as to why an individual would like to do martial arts, is "I want to get in shape but I find the gym very boring."  Martial Arts classes are then the perfect solution.   The reason for this is...

Simple. Direct. Non-classical

Bruce Lee often described his art of Jeet Kune Do as:   Simple, Direct, and Non-Classical     Simple:  Instead of adding more and more to your art,  you take out more and more.  Like Lee would say,"Hack away...

Limiting the opponents tools

In a Jeet Kune Do class it is often overheard that a good fighter limits his opponents tools.    What does this statement mean?   In simple terms, limiting my opponents tools simply means that I put myself in a position where I...
Page: 1234567 - All