Skip to Main Content

Jeet Kune Do: The Way of The "Stopping Fist"

Jeet Kune Do is training and discipline toward the ultimate reality in combat. The ultimate reality is returning to one's primary freedom, which is simple, direct, and nonclassical.  A good Jeet Kune Do man does not oppose force or give way completely. He is pliable as a spring; he is the complement and not the opposition to this opponent's strength. He has no technique; he makes his opponent's techniques his technique. One should respond to circumstances without artificial and "wooden" prearrangement. One's action should be like the immediacy of a shadow adapting to a moving object. One's task is simply to complete the other half of the "oneness" spontaneously. In Jeet Kune Do one does not accumulate but eliminates. It is not daily increase, but daily decrease. The height of cultivation always runs to simplicity. It is the half-way cultivation that runs to ornamentation. So it is not how much fixed knowledge one has accumulated, rather it is what one can apply alive that counts. "Being" is definitely more valued that "doing."
 
The understanding of Jeet Kune Do comes through personal feeling from moment to moment in the mirror of relationship and not through a process of isolation. To be is to be related. To isolate is death. Any technique, however worthy and desirable, becomes a disease, when the mind is obsesses with it. Learn the principles, abide by the principles, and then dissolve the principles. In short, enter a mold without being caged in it, and obey the principles without being bound by them. My followers in Jeet Kune Do, do listen to this - all fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns. Try to obtain the manageable shape of (a) nicely tied paper package of water! When one has reached maturity in this art, one will have the formless form. It is like the dissolving or thawing (of) ice into water that can shape itself to any structure. When one has no form, one can be all forms; when one has no style, one can fit in with any style.
 
In primary freedom one uses all ways and is bound by none, and likewise one uses any technique or means that serves one's end. Efficiency is anything that scores. When you perceive the truth in Jeet Kune Do, you are at the undifferentiated center of a circle that has no circumference.

Helpful Head Movement Drills for Self Defense

There’s a saying in the martial world that says, “Either you move your head or he’s gonna move it for you.” Effective head movement is used to avoid oncoming attacks and also to set up strong counter moves. It can...

The 3 Benefits of Martial Arts Wellness Programs

Attracting talent to your organization is more difficult now than it has been. With more flexibility favoring employees, you must offer a fully laid out benefits package. This approach may appear costly, but it will help you attract and retain...

The 4 Main Benefits of Martial Arts After School Programs

Children have so many options for what to do with their time after school. After so many hours focusing on schoolwork, it is a lot to ask for them to continue that level of attention. Students that participate in afterschool programs, even those...

Everything You Need to Know About Martial Arts Belts

  For years, those who practice martial arts like Karate, Brazilian Jiu-Jitsu, Tae Kwon Do, and others have taken part in classes where one of the most significant signs of their skillset is represented by a thin piece of fabric wrapped...

A Martial Arts Journey to Health and Fitness

Written By Jessica Militello When Chris Shea first joined New York Martial Arts Academy in 2017, he had just embarked on a serious commitment to revamp his health and fitness habits. Two years later, his determination and discipline to making...

Why Every Woman Should Do Martial Arts

Many physical activities from sports to adventure hiking tend to get branded as masculine things to do. This limited perspective ignores the benefits that any person can enjoy from these activities. Martial arts provide many opportunities for...

Why Martial Arts Is the Best Way to Get Fit

You know that martial arts may come with several lifestyle benefits such as disciple and the ability to pay more attention to detail. Did you know, though, that the sport is for more than teaching you how to calmly yet sternly defend yourself? There...

Who Can Benefit From Martial Arts Classes?

Martial arts is not only a means of self defense, but also a great way to exercise and get complete peace of mind through mental focus. Many people procrastinate going to the gym each day and disregard their physical (and mental) health because life...

How Much Time Do Kids Martial Arts Classes Demand?

Martial arts classes can be a great way to get your kids active and involved in activities outside of school. Even though extracurricular activities can be great for your kids, they are often time-consuming as well. Many parents wonder exactly how...

A Brief History of Martial Arts

Asia is considered the hub of the world of martial arts by many people. However, this does not mean that martial arts was born in Asia. While martial arts may not have been necessarily born in Asia, many prominent forms of martial arts come from the...

What to Look for in A Martial Arts School

  Choosing a martial school takes the same approach as choosing a regular school for your child. Just because the martial school entails kicks and punches, rather than English and Mathematics, it does not mean that modern day scrutiny of...

Teaching Confidence at a Young Age is Key

Having confidence is one of the most important life skills that martial arts teaches us. Many children have confidence issues but this can be improved by reinforcing that they can do whatever they put their mind to. It's also important to...

Believe You Can, Then You Will

There's a saying that I always liked: "Whether you believe you can or you can't, you're right." Successful people have an unshakable belief that they can and will achieve their goals. They look at road blocks along the...

Quickstart To Meditation

Meditation Many people have attained higher planes of enlightenment through the ancient art of meditation and have incorporated meditation into their work schedules and daily routines. Zen sitting meditation is a period of nothingness. Doing...

Find the Right School For You

The study of martial arts can be a very healthy and stimulating addition to your life. Martial arts is a way of life with a rich history and endless benefits.  Before beginning the search for the best martial arts academy for you, take some...

Fitness Facts About Martial Arts

Martial arts is a fantastic way to get and stay in shape. Martial artists are known for being strong, fast and having great endurance. Here's a few cool fitness facts about martial arts.  1. Learning Jeet Kune Do works both the...
Page: 12345678 - All