Martial Arts Blog

What to Look for in A Martial Arts School

  Choosing a martial school takes the same approach as choosing a regular school for your child. Just because the martial school entails kicks and punches, rather than English and Mathematics, it does not mean that modern day scrutiny of...

Teaching Confidence at a Young Age is Key

Having confidence is one of the most important life skills that martial arts teaches us. Many children have confidence issues but this can be improved by reinforcing that they can do whatever they put their mind to. It's also important to...

Believe You Can, Then You Will

There's a saying that I always liked: "Whether you believe you can or you can't, you're right." Successful people have an unshakable belief that they can and will achieve their goals. They look at road blocks along the...

Quickstart To Meditation

Meditation Many people have attained higher planes of enlightenment through the ancient art of meditation and have incorporated meditation into their work schedules and daily routines. Zen sitting meditation is a period of nothingness. Doing...

Find the Right School For You

The study of martial arts can be a very healthy and stimulating addition to your life. Martial arts is a way of life with a rich history and endless benefits.  Before beginning the search for the best martial arts academy for you, take some...

Fitness Facts About Martial Arts

Martial arts is a fantastic way to get and stay in shape. Martial artists are known for being strong, fast and having great endurance. Here's a few cool fitness facts about martial arts.  1. Learning Jeet Kune Do works both the...

What Does Martial Arts Give Us?

Martial arts gives us: Self Discipline: The ability to what's needed to achieve our goals. Focus: The skill of concentrating which is valuable in almost every endeavor.  Self Defense Skills: The confidence and ability the handle...

We Teach Authentic Jeet Kune Do

From 1985 till the today we have made a decision to teach the best martial art in the world.  While other martial arts schools have jumped on the hottest trends in an effort to make a buck, NY Martial Arts Academy has taught the same art since...

Facts You May Not Know About Bruce Lee

1. Bruce beat up Jackie Chan in Enter the Dragon! 2. Bruce Lee was named by Time Magazine as one of the 100 most influential people of the 20th century.  3. Bruce Lee used to charge (and get) $275US an hour for...

What Is Your Health Worth to You?

So many of us procrastinate getting to the fitness and health level we deserve. We all make these excuses about how busy we are or if it was just a bit more convenient we would do it. Sometimes the perceived effort that we have to put in scares us...

Jeet Kuno Do Is Part of Who I Am

When I first started training I wasn't really much good.  I struggled with some of the basic principles and techniques. My kicks had no power and I was constantly off balance.  It took me a lot of time to learn but I had a few factors...

FAQ About Our Adult Program

Over the past 31 years, we have helped tens of thousands of people achieve their martial arts, fitness, and personal development goals. I'm sure you have a ton of questions about how the program works and you want the info quickly so I'll...

Our Mission & Goals

Our mission is to provide adults and children a martial arts experience that is more than kicking and punching. We're here to improve people's lives by providing a superior method of self-defense, physical fitness and peace of mind. The...

The Martial Artist Mindset

Being successful in martial arts in more about your mindset than physical ability or talent. A true martial artist is always working to: 1. Eliminate self-defeating thinking and elevate your expectations. The questions you ask yourself will...
Page: 12345 - All