Be part of the top self-defense classes in Astoria, Queens, NY! Now’s your chance to learn self-defense in Astoria at NY Martial Arts Academy! Skip to Main Content
Adult Programs

Learn Self-Defense in Astoria, Queens, NY

Many people wonder what self-defense is and why they should take the time to learn it. The idea behind self-defense is to be educated on techniques and strategies that will protect you against someone who wants to do you harm. At NY Martial Arts Academy, we teach Bruce Lee’s art of Jeet Kune Do and have established it as the best form of self protection.

If you want to know how to feel confident in your ability to fight back against a would-be attacker, our self-defense classes in Astoria, Queens, NY are easily the best place to practice. We have knowledgeable instructors who all have at least 10 years of experience within the world of martial arts, making them experts on defense tactics in nearly any scenario.

Our Astoria self-defense sessions are made to teach essential skills such as blocking, grappling, kicking, punching, as well as weapons defense. We train our students how to either get away from the situation quickly or to defend themselves when it is necessary.

Perks of Self-Defense Classes for Women and Men

The benefits that come along with learning self-defense in Astoria include everything from getting physically stronger to feel more confident in yourself. These tactics are meant to be applied in realistic situations so you can know what you’re capable of.

Improve Self-Confidence

Instead of feeling like you have to depend on others all the time, our self-defense classes will make you more confident and self-reliant. With every session, you’ll feel yourself growing more sure that you can tackle everyday life as well as someone who might want to hurt you.

Gain Self-Defense Skills

As you learn self-defense techniques in Astoria Queens, you’ll be able to effectively use strikes and blocks along with grappling moves and even weapon defense strategies. The main goal is to disable your attacker as quickly as possible so you can get away to safety. Instead of being a victim, you can stand up for yourself and others when dangerous situations arise.

Get Stronger

While your initial reason for learning self-defense may be to combat people who want to harm you, the benefits extend to your physical health as well. Due to the movements and techniques you’ll be practicing, your body will get more fit. This means any moves you learn will become more effective when real-life scenarios occur.

Work with the Most Trusted Self-Defense School in Astoria, Queens, NY

The best self-defense classes in Astoria, Queens are available right here at NY Martial Arts Academy! We can be reached by phone at (718) 278-1962 or you can schedule your first session for FREE today!

We are conveniently located in Astoria on the corner of Broadway and Crescent St only 0.2 miles from the Broadway subway stop. Local communities near our self-defense school include Long Island City, East Elmhurst, Woodside, and Sunnyside.

We also have self-defense classes at our other three locations including:

Read Reviews from Our Students

I've been training here for almost 3 years now and it has allowed me to meet great people and form strong bonds with the people I train with. It's a great environment to learn martial arts because not only are you surrounded by good people, you also have a lot of fun training as the instructors tend to crack jokes throughout the classes. Great place get in a hard training session, and a real confidence booster as you will be pushed to your limits and be encouraged by the instructors and your teammates to continue despite being tired. Great instructors that know their stuff and will explain why we do certain techniques or drills a certain way. More importantly than that, it's great for personal growth as it also tends to highlight the more philosophical aspect of Bruce Lee and martial arts as a whole. mcgregor conner mcgregor conner's Rating
I have been a student at New York Martial Arts Academy for about 10 years and it is such an amazing opportunity to be a part of this school! All of the instructors are very knowledgeable and are always there to help you. You can tell that all of the instructors love what they do and they want to see us become the best version of ourselves, both on and off the training floor. The instructors and students at New York Martial Arts Academy have created such a welcoming and fun environment for anyone to learn martial arts in. I would definitely recommend training at New York Martial Arts Academy! Angela Gallo Angela Gallo's Rating
When I was looking for a martial arts to try, for the first time ever, I was very nervous especially starting at the age of 30 and not having had any prior experience. Starting from day one I felt comfortable with the trainer who was amazingly patient, had a positive attitude and didn’t make me feel self conscience about my inability to land a half decent kick. But after attending for many months I started to get the hang of it. The instructors here as well as my fellow students who I have the privilege to train with are top notch. The culture is amazing, you will never feel out of place and the teachers here are absolutely amazing, they will provide you with all the tools you need and all the attention you need to make sure you succeed and achieve your goals. I Highly recommend you check this place out! Dan B Dan B's Rating
I've been a martial arts practitioner for 12 years now, and have trained in different countries around the world. New York Martial Arts Academy has, by far, the best facilities of any school I've been a member of. The instruction is top tier as well. I haven't met an instructor here that doesn't have at least 10 years of experience. You can tell that they all really love what they do. Whether your goal is to get in shape and have some fun, fight in a cage, or defend yourself in the street, NYMAA will be able to accommodate.

One of the things that most impressed me about the school was the camaraderie between students. You won't find cliques here. Advanced students are encouraged to help newer members, and I've never seen anyone be disrespectful or intentionally try to hurt anyone else.

If you want to learn a skill that helps your confidence, increases your fitness, allows you to be able to defend yourself, and make some good friends at the same time, then I would definitely recommend checking out NYMAA.
eassae eassae's Rating
Growing up, I have always admired Bruce Lee's unique fighting style, so I was extremely happy when I finally found a Martial Arts Academy that based their instruction on jeet kune do. I have tried several different academies, and I can proudly say that none of them met the exceptional experience that I received from NYMAA. In here, the instructors, staff, and even students form a team based on mutual respect, creating a great atmosphere. I also love how the instructors pride themselves in teaching their students a new way of life rather than just self-defense. I would highly recommend this place to anyone who is interested in seeking new opportunities to better their life. Elke Xenophontos Elke Xenophontos's Rating
Joining was the best decision I've ever made. It's an amazing workout that I genuinely look forward to everyday and I have never felt better.

I highly recommend the NYMAA to anyone looking to take martial arts for any reason.
Richard Boehm Richard Boehm's Rating