Imagine being attacked. How would you protect yourself? Violence should be avoided, however, some circumstances leave one with no choice. Your body is the only weapon that you’ll have with you at all times. Having the ability and skill to protect yourself if attacked is important. There are many martial arts styles. Below are some of the best martial arts for self-defense.
Wing Chung
This style was developed in the 17th century as one of the more complex styles of martial arts taught by Buddhist monks. Its moves are developed based on the movement of animals mostly that of the crane. It delivers solid self-defense skills. Its power lies within its direct approach.
Karate
It’s a solid martial art style for self-defense. The karate syllabus has pars of kicks, blocks, punches and even grappling. A student studying karate develops strong kicks and punches. The exact origin of karate is not known. It has been made popular by many karate films.
Taekwondo
A Korean style nicknamed the way of the hand and the fist which has its main focus on striking. It has been developed over many centuries. In Korea there we nine kwans(dojos or schools) of taekwondo each with its own style of taekwondo recognized by the government of Korea. The kwans united in 1955 and created the style of taekwondo known today. Taekwondo is also an Olympic sport.
Brazilian Jiu-Jitsu
Backed as one of the most effective styles of martial arts. Almost all MMA and UFC fighters have studied and trained in Brazilian Jiu-Jitsu.It teaches the use of proper weight distribution and leverage to defeat stronger opponents. It’s a mix of passes, ground control, takedowns, and submissions each with defense.
Krav Maga
A style from Israel nicknamed contact combat. It focuses on striking, grappling or mixed. It does not have fancy moves. Its moves are simple and mostly dirty. Its pillars are neutralizing the threat, simultaneous defense, and attack and attacking the body’s vulnerability.
Having the ability to defend yourself is important. Taking up a class of one of the martial arts style will make you more prepared if attacked.
Unless an attacker or mugger threatens you with a gun, most instances where self-defense is necessary will be up close and personal. Learning close combat moves is essential to protecting yourself in these dangerous situations. It can help you...
There’s a saying in the martial world that says, “Either you move your head or he’s gonna move it for you.”
Effective head movement is used to avoid oncoming attacks and also to set up strong counter moves. It can...
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Is Jeet Kune Do the best self-defense for you?
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Dear reader,
To The Parents Who Want to Raise a More Confident Child
As a parent, there are pivotal, proud moments we remember the most…
When they walk through the door beaming, and show us their report card with...
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Dear Reader,
Life’s generally easier for the confident man. You’ll recognize the type.
He’s the one looking straight ahead instead of at the sidewalk, as you walk down the crowded New York City street....
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Unless an attacker or mugger threatens you with a gun, most instances where self-defense is necessary will be up close and personal. Learning close combat moves is essential to protecting yourself in these dangerous situations. It can help you...
There’s a saying in the martial world that says, “Either you move your head or he’s gonna move it for you.”
Effective head movement is used to avoid oncoming attacks and also to set up strong counter moves. It can...
It is widely accepted by fighters and other people around the world that Bruce Lee was the most influential martial artist of all time. From his famous action movies to his unique martial art of Jeet Kune Do, the legend of Bruce Lee has held...
We all know that martial arts help people of all ages live healthier lives. People often miss the many benefits of martial arts for kids in school. Taking regular Jeet Kune Do martial arts classes at New York Martial Arts Academy can help your...
Setting New Year’s resolutions can be hit or miss. If you are only jumping on the bandwagon, you won’t get much out of it. But if your commitment is something you planned out and decide to stick with, you could choose this moment to be...
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1. SDA (Single Direct Attack)
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