By Jessica Militello
If you are looking for a martial art to enroll your child in, you may be wondering which style is the best for them to learn and have fun while still being appropriate for their age. Every martial art has a list of benefits...
Originally posted on 07/27/2018
Imagine being attacked. How would you protect yourself? Violence should be avoided, however, some circumstances leave one with no choice. Your body is the only weapon that you’ll have with you at all...
By Jessica Militello
There are several criteria that are a good idea to look for when choosing a martial arts school for your kids. Obviously anytime you are investing time and money into something, you want to make sure it’s the right...
By Jessica Militello
With all of the many choices of hobbies and sports to enroll your child in, it can become a little overwhelming to find the best one that both you and your child feel most confident about signing up for. Martial arts is a...
Originally posted on 08/11/2015
Updated: 5/19/2020
Most people have heard of someone who holds a black belt in karate or another martial art. These people are familiar with the skill and accomplishment it represents. However, there...
By Jessica Militello
Martial arts has many benefits including learning self-defense, getting regular physical activity, and learning Bruce Lee’s teachings while training in Jeet Kune Do.
But one benefit that both adults and children gain...
By Jessica Militello
Anxiety can be very uncomfortable and scary for anyone to deal with, but for parents who have children who deal with anxiety, it can feel frustrating to watch your kids struggle with it, especially if you are unsure of how to...
By Jessica Militello
Warning: This article may contain spoilers if you have not completed the first three seasons of the show Cobra Kai.
While fans of Cobra Kai anxiously wait for season 4 after a pretty intense season 3 finale, it’s...
By Jessica Militello
Some of the most brutal and historic moments in the UFC have been from fights finished with knockouts using knees. Fans have a tendency to look at a fighter’s grappling, striking, and kicks, and can tend to overlook...
Originally posted on 03/30/2021
By Jessica Militello
Something that adds even more fun and excitement to watching UFC fights on Saturday night is recognizing some of the tools that fighters use from your own martial arts training. Some...
By Jessica Militello
For every UFC fight, the conversations in the days and weeks leading up to the event and thereafter always returns back to the debate of who has the best skill set to defeat their opponent and what tools really win...
Originally posted on 12/29/2014
When most people think of kickboxing, they imagine some type of combination between American boxing and martial arts kicking.
Surely, that’s what it can look like to an untrained eye, as it takes...
Originally posted on 03/27/2019
By Jessica Militello
In Williamsburg, Brooklyn, one of the four locations of New York Martial Arts Academy, passersby regularly stop and take out their camera phones to capture an image of the massive,...
Originally posted on: 3/21/19
When parents reach out to learn more about kids martial arts, they often have a variety of questions and concerns. Many of them wonder if taking part in martial arts will make their child violent or cause them to...
Original Post: 01/06/2015
MMA, or Mixed Martial Arts, is a popular sport. Few people understand that it typically involves striking, wrestling, and grappling - basically fighting on your feet, getting your opponent to the ground, then...
Top 15 Bruce Lee Facts Everyone Should Know About Him
Many people fall in love with boxing after seeing movies like Rocky and Creed or after hearing stories about greats like Muhammad Ali, Mike Tyson, and Floyd Mayweather. On the other hand, some build interest in kickboxing after seeing UFC fights...
Bruce Lee is known worldwide for accomplishing many feats throughout his life. He was a talented actor, a strong personality, an entrepreneur, a film director, and the greatest martial artist of all time.
But he was also frequently recognized...
Updated from 6/26/2017
There are many benefits to enrolling your child in martial arts classes, and many people want to know at what age they should enroll their children. In this article, we will discuss some things that can help...
If you have ever watched mixed martial arts, you’ve no doubt seen someone use their elbow at some point during the bout. These elbow strikes can be some of the most vicious and effective attacks in any fighter’s arsenal.
There...
The art of Jeet Kune Do created by Bruce Lee integrates all facets of combat. Various styles are borrowed from boxing, fencing, and other types of fighting. But one of the things that makes it truly unique is Jeet Kune Do footwork.
If you...
If you want to achieve success as a martial artist, you need to improve your takedown defense as a way to avoid being brought to the ground during a fight. When mixed martial arts (MMA) first started, skilled grapplers won many of the first...
When you use a knee strike or stomp, you get a low-risk, high-reward option for self-defense. With a head kick, the potential high reward is counterbalanced by the real risk of you missing and the attacker staging a takedown.
But even if...
Unless an attacker or mugger threatens you with a gun, most instances where self-defense is necessary will be up close and personal. Learning close combat moves is essential to protecting yourself in these dangerous situations. It can help...
There’s a saying in the martial world that says, “Either you move your head or he’s gonna move it for you.”
Effective head movement is used to avoid oncoming attacks and also to set up strong counter moves. It can...
