Skip to Main Content

Why Is Footwork So Important?

At New York Martial Arts Academy we place enormous emphasis on footwork. Sifu Ted Wong also placed a lot of emphasis on the importance of footwork. 
 
Footwork allows us to do 3 things: makes us hit harder, puts us in a position  to hit, and gets us out of danger.  Footwork makes us hit harder by allowing us to throw our body weight behind our punches and kicks.  It puts us in a position to hit by allowing to move and zone to the areas where the opening may be available. And lastly it gets us out of danger by allowing us to move and evade any incoming attacks.
 
These 3 reasons are give clear evidence as to why footwork is so very important in combat.  Like Bruce Lee said, "The essence of fighting is the art of moving."

Everything You Need to Know About Krav Maga

Krav Maga, translating to “contact combat,” is a style of mixed martial arts that was invented by the Israeli military in the 1940s. This style of training has been growing rapidly in popularity over recent years in the United States....

The Hidden Benefits of Martial Arts Training

The martial arts are a set of ancient practices that date back so far it is unclear when they truly began. While the physical aspects of martial arts are obvious, some of the greater benefits of practicing this long-standing tradition are related...

The Benefits of Learning Kickboxing in Little Neck NY

Although kickboxing was developed in the ‘60’s, its popularity has exploded in recent years as people discover the large number of benefits the sport has on their body and mind. Kickboxing is a full-contact sport that combines various...

Benefits of Martial Arts Training

One of the common responses as to why an individual would like to do martial arts, is "I want to get in shape but I find the gym very boring."  Martial Arts classes are then the perfect solution.   The reason for this is...

Simple. Direct. Non-classical

Bruce Lee often described his art of Jeet Kune Do as:   Simple, Direct, and Non-Classical     Simple:  Instead of adding more and more to your art,  you take out more and more.  Like Lee would say,"Hack away...

Limiting the opponents tools

In a Jeet Kune Do class it is often overheard that a good fighter limits his opponents tools.    What does this statement mean?   In simple terms, limiting my opponents tools simply means that I put myself in a position where I...

What is Basic Front Hand Education?

When reading Bruce Lee's notes it is clear that he was a firm believer in placing the strong side forward.  90% of our striking should be done with our strong hand and our strong leg.  The reasons are two fold.  First, because our...

Blocking, Evasion, Interception

When studying Jeet Kune Do, Defense is categorized as Blocking, Evasion and interception.   Blocking is just as the word implies, stopping and opponents strike with a body part that was not the opponents intended target.  Blocking is the...

Art, Science and Philosophy of Bruce Lee

Here at New York Martial Arts Academy we have always believed in teaching the Art, Science, and Philosophy of Bruce Lee.   The Art is what we do.  The Kicking, punching, trapping, grappling and understanding of the weapon in long, medium...
Page: 12345678 - All