One of the common responses as to why an individual would like to do martial arts, is "I want to get in shape but I find the gym very boring." Martial Arts classes are then the perfect solution.
The reason for this is because a martial arts class keeps u engaged in a very active and none-monotonous activity. I.E. Doing a round of hitting keeps the individual much more mentally stimulated than running on a treadmill, because during the round the student has to pay attention to what his partner is asking of them in order to do the appropriate technique that is being asked of them.
In addition when attending a martial arts school the studnet is able to learn skills that may potentially save his or her life.
In the Martial Arts, you do not need any expensive gym equipment to reach your goals. The instructor gives you all the tools you need.
Muay Thai is a type of hard martial art that is practiced in many parts of the world, but has the longest history in Thailand, where it originated and is now the national sport. The type of traditional Muay Thai that is practiced today is...
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Kung Fu is a term that’s synonymous with the martial arts, but how much do you actually know about its meaning, history, and practices?
Kung Fu is one of the most well-known and commonly studied styles of martial arts, second only to...
No one deserves to be assaulted. No one wants to be assaulted. But unfortunately, as anyone who reads the news can attest, the frequency of unmitigated violence is too high to ignore. Whether we want to recognize it or not, many of us will be...
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We at NY Martial Arts Academy are very pleased to announce the opening of our new Long Island location in Glen Cove NY. Residents of Glen Cove can now finally enjoy the unique, fresh approach the NY Martial Arts Academy offers.
Upon its...
The study of martial arts can be a very healthy and stimulating addition to your life. Martial arts is a way of life with a rich history and endless benefits. Before beginning the search for the best martial arts academy for you, take some time to...
Bruce Lee often described his art of Jeet Kune Do as:
Simple, Direct, and Non-Classical
Simple: Instead of adding more and more to your art, you take out more and more. Like Lee would say,"Hack away...
In a Jeet Kune Do class it is often overheard that a good fighter limits his opponents tools.
What does this statement mean?
In simple terms, limiting my opponents tools simply means that I put myself in a position where I...
When reading Bruce Lee's notes it is clear that he was a firm believer in placing the strong side forward. 90% of our striking should be done with our strong hand and our strong leg. The reasons are two fold. First, because our...
By Jessica Militello
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Originally posted on 05/29/2020
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1. SDA (Single Direct Attack)
A direct attack is composed of a single movement. The objective is to go to the target by the most direct route. Although it is the simplest of the attacks, it is the hardest to complete successfully because the...
Like the people who run most magazines, we at Black Belt love to look at surveys--in particular, surveys that tell us what you want to read. Back in the 1970's those surveys told us you were interested in kung fu and jeet kune do. In the...
